Nutritionist Keri Glassman in the Scavolini kitchen of her Upper East Side apartment

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"I never want to make healthy living feel like this unattainable thing," says Keri. "I think it comes down to small steps people can take that eventually turn into a big-picture lifestyle. Eating whole foods, staying hydrated, getting enough sleep, and reducing stress all begin from square one." She designed her kitchen with help from Scavolini.